ThermBand is a battery-efficient smart device designed to protect workers in extreme heat environments, such as construction sites. Worn around the side of the ribs, it monitors heart rate, body temperature, and ambient temperature in real-time. Using this data, the system calculates the Heat Index and the Physiological Strain Index. If safety thresholds are breached, it triggers immediate audible and vibrational alerts to prevent heat exhaustion. All shift data is stored internally and transferred via USB-C to a desktop application, which automatically syncs with a web Dashboard for long-term health monitoring and risk analysis.